Tue, 14 May | The View (grassy area outside)

Salted Wellbeing: Free Meditation By The Sea

In collaboration with Salty Seabirds for Mental Health Awareness week we are offering a range of activities and mini events utilising the worlds biggest, free, mental health resource - The Sea!
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Salted Wellbeing: Free Meditation By The Sea

Time & Location

14 May 2019, 13:00 – 14:00 BST
The View (grassy area outside), Hove BN3 4FB, UK

About the Event

In collaboration with Salty Seabirds for Mental Health Awareness week we are offering a range of activities and mini events utilising the worlds biggest, free, mental health resource - The Sea!

Join me for a free guided meditation by the sea plus a guided writing exercise to use the sea to get your positive future thinking juices going followed by an optional sea swim!

Bring a pen and paper if you wish to do the writing exercise and of course swimming stuff and a towel if you wish to feel even more wonderful and take a cheeky dip in the ocean.

Low tide is at 14.09 so perfect for all levels of swimmer - the sea will be gentle.

Location will be the grassy area behind the view.

Everyone welcome!

Hope to see you there,

Jenna

+447982 904 647

Registration is Closed

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