To help reconnect people to their authentic feelings of self-belief, empowerment and self-compassion. To our natural state, as we were when we were born.
Let me take you on a journey away from the chaos and back to yourself, where all is well and calm.
I want to work with you if...
You are ready to be challenged and committed to your growth.
You are interested in personal development, wellness, happiness and your circumstances and are willing to take responsibility.
You have a positive outlook and a desire to change something in your life and create big, long-lasting impacts which transpire to your relationships, your work and your legacy.
You are ready to have your limiting beliefs exposed, challenged and replaced with a positive, enabling mindset.
You are curious about meditation and mindfulness and feel ready to delve deeper into it, to help you feel calmer, happier, more focused, more confident, more compassionate to yourself and others and less fearful about change or about the world in general.
You're seeking truth about yourself and are curious about what your best self would be like.
You are interested in the bridge between science and spirituality.
You have always wanted to do something big and believe you have a greater potential than your current reality.
You're interested in the bigger, existential conversations about life... you hate small talk.
You are prepared to be open, honest and show up for yourself.
You like laughing and don't take yourself toooo seriously...
Why did I choose a diamond for my logo? I chose it/it came to me before I found out the following information and when my designer told me what she had discovered about diamonds I felt compelled to include it here and to enjoy a sense of synchronicity:
The name 'diamond' derives from the sanskrit 'dyu' which means “shining” or "luminous brilliance". In Indo-European tradition, the etymology of the word means to transcend from its root, with the meaning “shining sky” (intended as the divinity that he/she resides). The diamond is also known as “inflexible” (from the Greek adamas, “invincible”). The Indians called it 'Azira' meaning indestructible.
The diamond, like all precious stones, symbolises moral and intellectual values. It is the image of spiritual strength, of perfection, of greatness. The image of the diamond represents the mystical centre. It cannot be broken.
Blue is the colour of the peace: based on this, the flag of the United Nations is blue. It is, in fact, to emphasise the wish of peace and brotherhood.
The colour blue has the ability to stabilize the frequency of the heartbeat and to release pressure. All of this produces relaxation for the body and reduces the sense of anxiety.
Those people who have a preference for this colour are people characterized by deep and intense feelings. They are serene and calm and with a strong ability to find their own internal equilibrium.
A diamond's value depends on it's clarity. A diamond is formed under profound pressure: discomfort causes growth and allows your light to shine.
A symbol of transformation...
I'm passionate about human potential. I've been studying Psychology for the last 17 years and more recently, a Masters of Applied Positive Psychology and Coaching Psychology.
I am a humanistic/solutions-focused coach who holds a non-judgemental, open and compassionate space for my clients. I will support you, challenge your belief systems (with your permission!) and share insights from my knowledge bank and experience, where relevant.
I'm a big picture thinker, interested in the deeper questions about life and meaning and love seeking truth. As much as I still consume the teachings and writings of others, I have become wise to my own sense of truth through feeling and strive to live that truth through my values, in turn showing others that they too have a beautiful innate truth waiting to be embraced and accepted.
I believe we are really only recovering ourselves. There is nothing missing.
I have a huge passion for nature and what it can teach us. I conducted research investigating the effect of the sea on wellbeing, investigating concepts including awe and transcendence at the University of East London, soon to be published in a scientific journal.
My philosophy is that we live in an interconnected universe and have the power to create our own realities. All we have to do is consciously step out of the way of our ego in order to start living the life we are being called towards, no matter how modest or extravagant you would like that to be. Living Intentionally. With purpose and choice. I believe we can all have a life full of abundance, health and prosperity. I have experienced huge personal growth from living in an unconscious state alongside complex trauma, addiction, eating disorders (Read more on that here and here) to the creation of a harmonious, peaceful and authentic life which I love, serving others and enabling their own development. I am extremely excited to continue moving forward, learning and deepening my own self-awareness in order to meet clients at deeper levels and facilitate multidimensional growth in them. I see professional coaching as relevant, essential and synergistic to assisting with greater global consciousness and feel grateful and honoured to be a part of the process.
I am also the mum of the gorgeous Husky x Malamute, Alpha, who you can see cute photos of on my Instagram here.
But I am no expert.
We are equals. You are the expert of your life. You will be teaching me as I coach you, through your realisations, growth and development. I love coaching. I love the incredible energy both people are left feeling after a session. Thank you for inviting me to be part of your wonderful adventure. Because that's what it is.
Live fearlessly and embrace it all.
See you in coaching,
Jenna Sinclair MSc
Founder, Coach, Existentialist