Free Resources
  • New Moon Intention Setting Worksheet

If you are interested in working with nature and would like to experiment with working with the phases of the moon, download my 2-page New Moon Intention Setting Worksheet PDF for free. It's based on evidence-based goal setting from Positive Psychology and is a great way to implement a monthly review and goal setting routine into your life. Print each month or complete online using a PDF editor. Just click the 'Download workseet' button below.

Happy goal setting!

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For help co-creating meaningful goals to help you pursue positive change in your life, or to discuss your goals and for help creating an action plan, book a free consultation session now or email

  • Free Guided Meditations

Please enjoy my free guided meditations for your relaxation. Alternatively, if you'd like to donate some money there is a donate button on my  Insight Timer profile. All donations hugely appreciated.